Description
The easiest way to lose weight is a course primarily on Nutrition, it has 12 sections, each section guides you step by step explaining all the strategies to lose weight with ease and simplicity. To name a few things you will learn detoxing, boosting and revving metabolism, anti aging, intermittent fasting and meal planning.
At the end of each section you will get summery and a quiz, this will help you retain all the information and help you achieve your desired weight with precision and ease. You will learn the nuances of macro and micro nutrients along with the exact ways with formulas to calculate how many calories deficit is required to lose 1kg of weight , how to calculate your optimum weight and how to set goals to achieve it. You will learn all about supplements and in what dosage you should take them.
This course will help you look and feel your best, restore your vitality and energy. This course also has cooking videos and recipes that help with healthy meal planning, it even gives you a grocery list to make it even easier for you. You have a WhatsApp group, a Telegram group and a Skool group to share your weight loss journey, encourage and inspire each other and build a positive community.
Course Info
Frequently Asked Questions
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How long is a coupon valid?
Coupons are issued by instructors to promote their courses, gain traction and reach momentum. The instructor can choose to emit discounted (ex: $11.99 coupon) or 100% off coupon (you pay nothing). Each coupon becomes expired when emitted quota is over (1000 enrollments) OR expiration date has been reach (5 days).
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What is this "1000 enrollments" from Udemy?
For a coupon, number of activation are now capped to 1000 max. This means that it can be activated only a 1000 times, and then it expires; or reach its expiration date; whatever happens first.
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Could you please help me to find a coupon for this course?
We have no contact with instructors, and only instructors can emit coupons. You can try to directly contact the instructor finding his/her Twitter/Facebook, and ask him/her for a coupon, but at our level, we cannot help, sorry.
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What is exactly your relationship with Udemy?
We have an affiliate contract with Udemy and we may receive a commission when you purchase through some of the affiliate links on this website. But this website is not a part of the Udemy Inc. Additionally, this website is NOT endorsed by Udemy in any way. Udemy is a trademark of Udemy, Inc. `
