Meal Planning 101: 1 Hour to Achieve Your Fitness Goals
- 0.0
- (No reviews)
- Created by Noah Livingston
- Language: English
Description
If you are limited on time but still want to improve your health through efficient meal planning, this course is for you!
By the end of this course, you will be able to create an efficient, meaningful meal plan that is customized to you, your goals, and your lifestyle.
This course is designed to be a simple, engaging 1-hour process that provides you with results.
You can expect:
Customized meal plans catered to you
No more spending unnecessary money with no results
No more nutrition myths that don't improve your health
No more wasting time creating bad recipes
Plus even more!
WHAT YOU WILL GET
1 Hour of Engaging, High-Value Video
Lifetime Access
Secrets on meal planning most don't tell you
Free Downloadable Meal Plan Template
Free Downloadable SMART Goal Template
12 Recipes (3 breakfast, lunch, dinner, and dessert!)
Discount on my personal recipe book & custom meal plan service
Sources used included
WHAT YOU WILL LEARN
Nutrition fundamentals (to understand the basics of what makes a great meal plan)
Required kitchen equipment to make awesome food that benefits you
Reasons why you aren't seeing results (and how to fix that)
Top secret meal planning strategies
How to maintain habits and meal plans without quitting
12 optimal recipes you can start making today (breakfast, lunch, dinner, and dessert!)
Most common meal planning myths + true claims
I teach people how to elevate their lifestyle through habits that actually benefit them. I can't wait to teach you everything I know about meal planning so you can see results as I did and improve your life!
Course Info
Frequently Asked Questions
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How long is a coupon valid?
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What is this "1000 enrollments" from Udemy?
For a coupon, number of activation are now capped to 1000 max. This means that it can be activated only a 1000 times, and then it expires; or reach its expiration date; whatever happens first.
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