Learn to Design Effective Client Workout Programs

  • 5.0
  • (1+ reviews)


The course "Client Workout Program Design" is designed to equip fitness professionals with the necessary knowledge and skills to create customized workout programs for their clients. This course is ideal for personal trainers, fitness instructors, and gym owners who want to provide their clients with safe, effective, and personalized exercise programs that cater to their individual needs, goals, and fitness levels.

In this course, students will learn about the fundamental principles of program design, including how to assess client needs, set appropriate goals, and create exercise plans that are tailored to their clients' specific needs and abilities. They will also gain an understanding of how to incorporate various training modalities, such as resistance training, cardiovascular exercise, and flexibility training, into their programs to help clients achieve optimal results.

Furthermore, the course will cover the importance of effective communication and goal setting, as well as how to monitor and adjust clients' programs over time to ensure continued progress and success. Students will also learn about the latest research and trends in the fitness industry, including the use of technology and data analysis to optimize workout programs.

By the end of the course, students will be equipped with the tools and techniques needed to create effective, customized workout programs that meet their clients' unique needs and help them achieve their fitness goals.

Course Info

Created by Duke Institute of Fitness and Sports
1 hour on-demand video
7 lectures
459+ students enrolled
5.0 rating from 1+ reviews
English language
Created on March 20, 2023
Subcategory: Fitness


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