Boost Self-Esteem & Stop Worries Using Journaling

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Description

If you are struggling with negative thoughts about your abilities to perform in life, work, and go to your dreams, then you are in the right place.

I will show you journaling prompts you can ask yourself in your journal and get unstuck from low self-esteem.

I am very excited to share with you these journaling questions that can increase your self-esteem and push you forward to your dreams, and we'll help you accomplish your wildest desires.

Self-esteem is how you view yourself and how you think about yourself.

It's your perception of yourself, and this influences all your life, your work, your job, your relationship, your dreams, your play, and even your health.

That's why it's essential to raise your self-esteem because this influences all your life.

Here are some of the things you will learn in this course

  1. Using journaling to raise self-esteem: self-esteem and its crucial life importance

  2. Stop believing in everything people say about you: journaling prompt for increasing self-esteem

  3. Ask this journaling question to raise self-esteem by removing faith in false beliefs

  4. Use this journaling prompt to raise self-esteem by looking at the challenges you overcame

  5. Journaling question to increase self-esteem by bridging awareness to your hidden strength

  6. Ask this profound journaling question to boost self-esteem through gratitude

  7. Find strength in struggles you overcame and boost your self-esteem using journaling

  8. Journal and boost your self-esteem by discovering small action that pushes you forward

  9. Simple journaling prompt to increase self-esteem by using gratitude for life





Course Info

Created by Alex Zozovsky
34 minutes on-demand video
21 lectures
139+ students enrolled
0.0 rating from 0+ reviews
English language
Created on October 23, 2022

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