Flat Stomach and Core Strength for Women
- 4.4
- (58+ reviews)
- Created by The Healthy Coaches
- Language: English
Description
This course is designed and taught by Coach Aisling, our ab and core specialist at The Healthy Coaches.
In total there are 8 different workouts, all of which build upon each other as you become stronger and fitter. By starting on Workout 1, you will learn the basics of core strength and stability as well as using your body in the right way to tighten and tone your stomach.
Once you feel comfortable you can progress through all the workouts as each one becomes a little more challenging.
Course Info
Frequently Asked Questions
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How long is a coupon valid?
Coupons are issued by instructors to promote their courses, gain traction and reach momentum. The instructor can choose to emit discounted (ex: $11.99 coupon) or 100% off coupon (you pay nothing). Each coupon becomes expired when emitted quota is over (1000 enrollments) OR expiration date has been reach (5 days).
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What is this "1000 enrollments" from Udemy?
For a coupon, number of activation are now capped to 1000 max. This means that it can be activated only a 1000 times, and then it expires; or reach its expiration date; whatever happens first.
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Could you please help me to find a coupon for this course?
We have no contact with instructors, and only instructors can emit coupons. You can try to directly contact the instructor finding his/her Twitter/Facebook, and ask him/her for a coupon, but at our level, we cannot help, sorry.
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What is exactly your relationship with Udemy?
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