Finally Lose Weight without A Gym Membership
- 4.2
- (36+ reviews)
- Created by Freedom Portis
- Language: English
Description
From the premier private personal trainer I would like to ask you a question for starters? Have you been looking for the answer to weight loss? Freedom Portis, Certified Personal Trainer for over 13 Years will give you the final answer. (We suggest you take this course with your workout clothing on... You Will Be Motivated!
You have came to the right place! We will help you lose weight, build confidence and build the muscle that will burn the body fat at rest.
All you will need is a jump rope and a small space to make a few moves. You don't need a gym membership however if you obtain one you will have more tools to complete your goal.
This course will take a few hours... however if you really really.... really want it you will take notes so you can get through this course quickly and get started on your new workout program!
This course will is set up to help you understand fitness as you have never seen it before. The course will cover
- The Fitness Assessment
- The Three Key To Proper Fitness Training
- How to Read Your Heart Rate
- What Not To Do In The Gym
- How To Stay Consistent
- And... Continued Training Programs (Weekly)
We will cover the following free additional tools that will help you stay motivated all year long.
- Nike+
- Nike Training App
- DailyBurn App
- Free Fitness Classes
- Fitness Music That Interacts With You
- The Best Fitness Podcast
- The Do's and Don'ts to Fitness Reading
Course Info
Frequently Asked Questions
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How long is a coupon valid?
Coupons are issued by instructors to promote their courses, gain traction and reach momentum. The instructor can choose to emit discounted (ex: $11.99 coupon) or 100% off coupon (you pay nothing). Each coupon becomes expired when emitted quota is over (1000 enrollments) OR expiration date has been reach (5 days).
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What is this "1000 enrollments" from Udemy?
For a coupon, number of activation are now capped to 1000 max. This means that it can be activated only a 1000 times, and then it expires; or reach its expiration date; whatever happens first.
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Could you please help me to find a coupon for this course?
We have no contact with instructors, and only instructors can emit coupons. You can try to directly contact the instructor finding his/her Twitter/Facebook, and ask him/her for a coupon, but at our level, we cannot help, sorry.
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What is exactly your relationship with Udemy?
We have an affiliate contract with Udemy and we may receive a commission when you purchase through some of the affiliate links on this website. But this website is not a part of the Udemy Inc. Additionally, this website is NOT endorsed by Udemy in any way. Udemy is a trademark of Udemy, Inc. `
