Dieting: organizing an effort, makes it SMART.

  • 4.1
  • (14+ reviews)

Description

Dietary information is not as important as eating and learning by eating.

Once you have the background information (from this course), you should choose your diet little by little, seeing by tasting and eating, you get to know your foods: and see what they are the "LONG TERM REPRODUCIBILITY" for them, that is, how easy is it for you to eat this food for the next 5 years, and to what frequency?

Course Info

Created by Carlos Faviel Font
1 hour on-demand video
7 lectures
3,502+ students enrolled
4.1 rating from 14+ reviews
English language
Created on August 10, 2019
Subcategory: Nutrition & Diet

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